Thursday, January 30, 2025

One PhOtO a DaY JaNuArY 2025


JANUARY 1st HI, IT’S ME: all dolled up for the New Year Parade last night. The excesses  and over exuberance of the evening mean today is not a good one for selfies

*however this was selected along with eight others for the fabulous grid on Facebook



DECEMBER 2nd SOMETHING GOOD: Catching up with friends we met in Bhutan over eleven years ago and haven’t seen again in all that time in our own hood tonight



JANUARY 3rd CURRENTLY READING: I just discovered this is the third selfie in a row for this month…. Me, who never enjoys taking selfies is suddenly on a roll??? I am also currently reading two books, which is something else I never do…. Perhaps 2025 is breaking the mold of who I used to be and honouring living in the moment



JANUARY 4th BLACK AND WHITE : This photograph titled “Ouk Chaktrang” was my selection in the vote for the best three photos in the Eyes on Cambodia 2024 photo completion. The title is the name of the traditional game being played and it appealed to me because the elderly person’s hand is so beautiful and the missing pieces in the set have been replaced with shells and a bottle top. Unfortunately the photographer was not stipulated



JANUARY 5th ON MY PLATE: is the kind of breakfast that we know, is just such an Asian fusion style that no one else is ever eating anything like this and yet we love every morsel. Buckwheat, rice and wheat flour with spring onion pancakes and homemade kimchi and simmered shiitake mushrooms, French beans, rocket and tomato. Yum yum yum



JANUARY 6th SKY :The facade of the central market with the clear blue sky as a backdrop



JANUARY 7th 5 MINS AGO: It’s the public holiday for Victory Over Genocide today in Cambodia and on our riverside walk (note the toes in the bottom left) we saw lots of people offering flowers and incense at the public altar



 JANUARY 8th SWEET: My local favourite is coconut water with the sweet young coconut flesh from the shell blended through it. I’m

Not a big fan of super sweet and this is perfect for me



JANUARY 9th KITCHEN BENCH: during breakfast preparation this morning - all the essentials for my favourite breakfast right there



JANUARY 10th A FAVE PLACE: Actually any swimming pool is the best place for me but this one is my all time favourite and that’s exactly where we were this morning



JANUARY 11th MORNING: One of my favorite early morning scenes returning from the market is seeing the local monks on their alms walk



JANUARY 12th WHAT I SEE: Having gone out and bought a vacuum cleaner this morning after choosing not to own one for over a decade, what I see is a frenzy of cleaning hard to reach and long neglected crevices, ledges and nooks



JANUARY 13th HAPPY: Always happy to be packing my bags and anticipating another short domestic jaunt



JANUARY 14th ENTRANCE: A quaint little entrance to a very traditional rural home I spotted from the car today on the drive to Siem Reap



JANUARY 15th SIMPLE: The simple pleasure of an elephant - finding a secret stash of sugar cane after feeding time is over. We spent most of the day in Kulen Elephant Forest



JANUARY 16th 9 O’CLOCK: We were out walking on the riverside in Siem Reap and this gallery is part of the plan for the day but it still wasn’t open at 9 o’clock



JANUARY 17th LOOK UP: One of my favourite buildings in this neighborhood has this light well with hanging plants over the stairwell. It creates a lovely atmosphere and highlights the character of the space



JANUARY 18th A FAVE ANIMAL: Elephants are definitely up there as my favourites  and having been to a sanctuary just a few days ago, this was an easy choice. My favourite shot of the day, is this thirsty pachyderm who seems to be smiling



JANUARY 19th WHERE I LIVE: The small hall table in the entrance of our apartment is one feature of where I live that always helps me feel calm and relaxed



JANUARY 20th REAL LIFE: moment, when the kids flying their kite on riverside lodge it in a palm and fill a pet water bottle to throw up to dislodge it. Good throw but they are still working on it



JANUARY 21st EMPTY: They better be empty! There are two coffin shops, no not undertakers, right on the front of the downtown, riverside bar and restaurant strip. I always wonder how they do enough business to survive



JANUARY 22nd GRATEFUL: That quote sums it all up for me. I practice everyday by keeping a gratitude journal and it’s always improved the present for me. Archive shot from when I wrote a positive and motivational quote on the whiteboard in our apartment in Thimphu every morning before heading out the door



JANUARY 23rd A VIEW: across the Kampot salt fields to a drying shed off in the distance



JANUARY 24th FAVE CLOTHING: I don’t really have a particular favourite but I do love scarves and especially these Cambodian kramas and absolutely anything orange so I’m going with this. That’s what I’m wearing today anyway 

*surprisingly this one was selected for the excellent eleven on Facebook. Funny two selfies selected this month, when I know I’m not good at them 



JANUARY 25th THE WEATHER TODAY: like most days here is hot, humid and sunny. Anyone with any sense is seeking shade in the afternoon at least



JANUARY 26th A FAVE BREAKFAST: The Hungry Bellies vegetarian breakfast at Seapony Cafe on Koh Rong Sanloem Island, is pretty hard to beat. I have to get it at least once every trip there. Might just be the best place for breakfast in the entire Kingdom of Wonder



JANUARY 27th WHAT I’M DOING NOW: Enjoying a coffee and a delicious home baked cheese cake gifted to us by a friend



JANUARY 28th COOKING: It’s the eve of Chinese New Year and northerners, having cleaned their houses, all gather to together to make dumplings as a family. We lived in China back in the nineties and this dumpling style and filling using walnuts and carrots is typical of the province where we lived. Of course we’ve added our own twist to it too but it’s dumplings for dinner tonight



JANUARY 29th ON MY OWN: I thought of the idea and found appropriate adult phrases and presented them for our celebration on the weekend. Blessings for Chinese New Year. I do know red envelopes are supposed to have money in them and be gifted to children but this is a bit of fun. Thrilled I could still read, write and comprehend them



JANUARY 30th TO THE LEFT: is a group of tourists traveling by cyclo to see the sights of Phnom Penh on the riverside strip. Not an unusual sight in these parts, not that I’m tempted myself 



JANUARY 31st SOMETHING UNEXPECTED: A snail mail from the UK arrived today and we went to the post office to collect it. There is no mail delivery here hence the phone number on the address so that we can be called to come and collect.  10 days is also the record time for any of the seven countries we have been writing to in the last two and a half years since I started my snail mail project. Well done chaps at Royal Mail 




PROMPTS


Saturday, January 18, 2025

Quotes for my own mental health

 A selection of my favourite quotes saved from various sources in 2024

Everyday day before leaving for school for the whole time I was I was teaching in Bhutan, I actually wrote an inspirational and meaningful quote on the little whiteboard in our apartment. It helped enormously when things got tough so here’s a collection of some of my favourites.  


You cannot change the wind, but you can adjust your sails.

AFRICAN PROVERB



fernweh

[feirn-vay] • German

(n.) an ache for distant places: missing places you've never been.

"Craving for travel"



Today I learned about a term called a "glimmer."

Which is the opposite of a trigger.

Glimmers are those moments in your day that make you feel joy, happiness, peace, or gratitude. Once you train your brain to be on the lookout for glimmers, these tiny moments will appear more and more.



There are moments in life, so monumental and still, that the memory can never be retrieved without a catch to the throat or an interruption to the beat of the heart. Can never be retrieved without the rumbling disquiet of how close that moment came to not having happened at all.

Sarah Winman.

"Still Life."



I am pieces of all the places I have been, and the people I have loved. I've been stitched together by song lyrics, book quotes, adventure, late night conversations, moonlight, and the smell of coffee.

Brooke Hampton



The only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everything at the same time, the ones who never yawn or say a commonplace thing, but burn, burn, burn like fabulous yellow roman candles exploding like spiders across the stars.

“ON THE ROAD” Jack Kerouac



You need power, only when you want to do something harmful; otherwise, love is enough to get everything done."

- Charlie Chaplin



be a

parachute

'Minds are like parachutes.

They only function when they open

THOMAS DEWAR



ENGLISH DOESN'T BORROW FROM OTHER LANGUAGES.

ENGLISH FOLLOWS OTHER LANGUAGES DOWN DARK ALLEYS, KNOCKS THEM OVER,

AND GOES THROUGH THEIR POCKETS FOR LOOSE GRAMMAR.



Your time on earth is limited.

Don't try to age with grace, age with mischief,

audacity, and a good story to tell. 



When we are near water, our brains enter a semi-meditative state known as "drifting". Drifting is a special form of attention where we are engaged with the world around us but not focused on getting something done.




and perhaps



what made her beautiful


was not her appearance


or what she achieved,

but in her love



and in her courage,

and her audacity


to believe:


no matter


the darkness


around her,


Light

ran wild

within her,



and that was the way

she came alive,


and it showed up


in everything.