Sunday, February 1, 2026

ONe PhOtO a DaY jAnUaRy 2026

 


JANUARY 1st SOMETHING FRESH: Fresh from the provinces and on sale in the capital. One of my favourite types of mobile vendors and the kind that most often tempts me. Handmade, eco friendly, rural enterprise empowering and employing rural women and men in timeless traditions 


JANUARY 2nd  MY WORD FOR THE YEAR: is HOPE and I so often begin and end messages, letters, blogs even posts with “I hope …” I do, I genuinely hope not just for me and friends and family but for the world. 

“May your choices reflect your hopes not your fears” 

Nelson Mandela 



JANUARY 3rd A NEW HABIT: has become hibernating indoors and recharging. I haven’t been out at all today and possibly won’t. I haven’t been feeling myself at all recently. Not exactly sick but lethargic and ill at ease so I have decided to look after me more and spend more time simply allowing myself to be. Reading is not a new habit but one I increasingly spend more time on



JANUARY 4th MORNING LIGHT: from the terrace of the Aerie this morning moments after I opened my eyes 



 JANUARY 5th A QUIET MOMENT: late afternoon playing crapette, which is a bit like double handed patience, on the terrace 



JANUARY 6th MY SHOES TODAY: are my well worn and well loved Birks.  In the market it often pays to cover one’s toes 



JANUARY 7th SOMETHING INSPIRING: for me will always be words. I have always kept a book of quotes, over half the two hundred plus notes in my phone are quotes or my own writing, I write blogs about other people’s words and have inspirational phrases displayed at home. This is a favourite and the background photo is one of mine taken in our early days with the original class of the little monks of Kep 



JANUARY 8th A GOOD START: to today was a healthy breakfast, which included Ian’s homemade sourdough and a poached egg



JANUARY 9th A SHADOW: of us out walking in the afternoon for a change 



JANUARY 10th OUT THE WINDOW: in the living room, where we spend much of our time and through the window in the guest bedroom to the terrace where we spend even more time. I love flow of the space in this


JANUARY 11th SOMETHING I BOUGHT: to celebrate new year having recently tasted Aperol Bianco at a local pizzeria. Somehow on the night we were more inspired to have a Poinsettia cocktail (Cranberry Mimosa). Looks like an impromptu celebration is set to occur



JANUARY 12th A FAVOURITE PLACE: of mine has always been in the pool, swimming for sanity: my movement mediation, exercise and happy place 



JANUARY 13TH SOMETHING COLOURFUL: This beautiful tote bag adorned with an indigenous design for which the artist was acknowledged and rights paid



JANUARY 14th WHAT MADE ME SMILE: today was this street side shoe repairer’s chair, still very much in use. He’s got his spending priorities right because that’s his brand new fixed-wheel bicycle in the background and he is very proud of it 



JANUARY 15th IN MY HAND: the Tibetan Singing Bowl I bought in Bhutan which I absolutely love



JANUARY 16th A CORNER OF MY HOME: My cosy little corner of the bedroom



JANUARY 17th SOMETHING SOFT: The soft, fuzzy, new growth of the sword fern, we always refer to as a Mr Curly, in the garden bed



JANUARY 18th TODAY'S VIBE: is Spritz Bianco at twilight after quiet domestic day at home. The good life ….



JANUARY 19th MY DESK: is more of a collection point than an actual desk since I almost never sit there 


JANUARY 20th MY REFLECTION: in the review mirror of the electric tuk tuk we were in this afternoon 



JANUARY 21st A LITTLE CHAOS:  A typical corner in Phnom Penh with moto parking, street side vendors and a cafe with pavement tables behind that ensures all

pedestrians must walk on the road to avoid the chaos



JANUARY 22nd A SNACK: Mini toffee donuts in the local style on a tray, in the street and in the sun but a favourite snack of kids here 


JANUARY 23rd LOOKING DOWN: through the jumble of wires to the mobile vendor serving the young women taking a break from working in the bar below our apartment



JANUARY 24th A PLANT: Some cuttings from a stunning hibiscus I got to day and hope I will be able to successfully strike



JANUARY 25th A FAVOURITE THING: The city views from a favourite watering hole around sunset 



JANUARY 26th IN THE KITCHEN: We had a breakfast guest and I requested my favourite breakfast so Shakshuka in the making in our kitchen



JANUARY 27th SOMETHING TINY: the gaggle of new cacti that are appearing at the base of what is already the smallest potted plant I have ever had 



JANUARY 28th THE SKY TODAY: was grey and overcast without even much colour at sunset so I’m going with an archive shot taken a couple of weeks ago with moody end of year vibes



JANUARY 29th A MOMENT OF JOY: phone in hand, munching on birthday cake his smile says it was a moment of joy 



JANUARY 30th A GOAL I'M WORKING ON: adding variety to my exercise routine colour coded records help me see what’s missing - first yellow addition this month, today thanks to this prompt 



JANUARY 31st A FRUIT: breakfast for us today and there was yoghurt added too

*This one even made it into the Fab Four on Facebook 




PROMPTS 



Wednesday, January 28, 2026

2026 new year a new beginning….


The New year began more optimistically than I imagined it would with the release of Cambodian captives. 


This has been a long term dispute and I  am not a political analyst. However, I have read more local news and taken a more active interest in regional affairs in an attempt to reassure myself these past few months. 


 I’ve also felt much more ill at ease. It took a while for it to dawn on me that is because this is a country drawn into conflict and aggression against all instincts. Land borders are closed and have been for several months. 


Whilst we are not in any immediate danger, the awareness that this is escalating and that air strikes would cripple this kingdom, sits uneasily in the back of your mind, gaining credence. 



After accusations, delays and declarations that “we do not have to listen to anyone” some compromise, better negotiators and greater willingness on both sides to acquiesce, appear to be possible right now. Maybe having China in the mix at the negotiating table will actually help, as they have huge sway in the region and vested interests on both sides of the border. 


Whilst since then, deadlines have been missed and a stalement has been reached, it is evident that the Thai government has delayed to ensure the viability of the election slated for February 8th. Now that Thai public have been assured that the election is able to proceed and sufficient measures are in place, hopefully negotiations can recommence. 



In the words of Arnaud Darc, who is a much more knowledgeable analyst than I will ever be,  “Thailand kept its February 8, 2026 election on track amid border tensions with Cambodia by sequencing institutions carefully: the Election Commission secured legal contingencies in advance, security agencies framed risks as manageable, and legal complaints against Cambodian leaders were introduced only after electoral viability was affirmed.”


Recent history inclines the Cambodia people to hold their tempers and remain resilient and respectful to each other: road rage is unheard of, mixed racial, national, religious and ethic groups reside harmoniously in local communities. Even in these uncertain times they are strong  and unified. People from all walks of life, status and financial backgrounds are rallying to bolster morale but also to support those forced to flee and those committed to defence. Displaced communities are being housed in monasteries and temples and the local communities are rallying and offering both support and resources. Across the country donation stations proliferate and fund raising is evident. School supplies, food, shelter and blankets, hygiene products and other essential items and resources are being forwarded by international aid agencies and individuals’ efforts.  


We remain hopeful and feel the tides are turning. May 2026 be the year we see less divisiveness and more harmonious relations between nations and within them.